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Morning Movement (Adult 18+)
Morning Movement (Adult 18+)

Sat, Aug 17

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Vespasian Warner Library

Morning Movement (Adult 18+)

Emily will lead us through a 45 minute practice to keep your joints lubricated, our core strong, improve balance, teach breath work to encourage relaxation, and more. Please bring a yoga mat if you have one, or a towel/blanket, your own form of hydration, and sun protection. Registration is required

Registration closes Aug 17, 2024, 8:00 AM

Time & Location

Aug 17, 2024, 9:30 AM

Vespasian Warner Library, 310 N Quincy St, Clinton, IL 61727, USA

Registration closes Aug 17, 2024, 8:00 AM

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