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Chair Yoga (Adult)
Chair Yoga (Adult)

Fri, Jun 14


Vespasian Warner Library

Chair Yoga (Adult)

This hour long class is perfect for those who have trouble with doing floor yoga. Class will be done by using a chair to support every pose. You can also challenge yourself removing the chair at any time. We will still be building strength, increasing balance, encouraging relaxation and connection.

Time & Location

Jun 14, 2024, 10:00 AM

Vespasian Warner Library, 310 N Quincy St, Clinton, IL 61727, USA

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